Apply for the Relationship Foundation Rebuild Program.
Heal your past and grow your future. As a trauma informed business coach and life coach, I help entrepreneurs and individuals integrate emotional healing with practical growth. If you are repeating the same patterns or feeling overwhelmed by decisions, this is where you can recover your calm, confidence and clarity.
On this site you will discover programmes that blend nervous system regulation, cognitive behavioural therapy and strategic business insight. Whether your goal is to mend trauma, find life direction or grow a business sustainably, the journey begins by looking at the patterns that sabotage success. Working with me as your life coach specialising in trauma and healing allows you to understand how past wounds shape your behaviour, trust your instincts and build the resilience needed for personal happiness and professional achievement.
Find Hope and Answers
Your Journey to Emotional Freedom Starts Here
Are you tired of repeating the same painful relationship cycles? Do you feel like a "medical mystery" of emotional triggers, low self-worth, and anxiety that no one seems to understand?
Are you struggling with past trauma and feeling lost on where to begin? Have you spent years trying to fix your relationships only to end up feeling more overwhelmed and alone? You’re not alone.
Relationship trauma doesn't just affect your love life; it influences your emotional well-being, leading to chronic stress, frustration, and the feeling that "healthy love" just isn't for you.
Feeling stuck in the same painful cycles, unheard, and ready to give up on ever finding healthy love is the heavy burden many of my clients carry before they find their way to me.
Introducing The Foundation Rebuild: Your Roadmap to Healing
In my coaching program, I help you move from feeling lost and overwhelmed by your past to having a clear, trauma-informed roadmap to reclaim your peace and build secure connections.
WHAT’S INCLUDED IN THE E-BUNDLE WORTH OVER $3000+
FOR ONLY USD149
(This price won’t last forever)…
Our core products, the E-Book and Video Masterclass, serve as the foundation of this invaluable package, providing in-depth knowledge and expert insight
90+ Page E-Book with over 100 References to Scientific Studies
The E-book is a comprehensive guide that provides individuals with histamine intolerance the knowledge and tools they need to understand and effectively manage their condition. By breaking down complex scientific concepts into easy-to-understand language, the E-book empowers readers to navigate the intricate web of histamine intolerance. It covers essential topics such as the causes and symptoms of histamine intolerance, functional medicine testing options, dietary interventions, and treatment strategies tailored to address the major triggers of histamine intolerance. With its invaluable insights and practical advice, the E-book serves as a roadmap, offering relief from symptoms, improved quality of life, and the opportunity for individuals to take control of their health and well-being.
32-Part Video Series – Histamine Intolerance
The Video series is designed for audio enthusiasts seeking a deeper understanding. This video complement the E-Book content. Joanne expands on all major topics covered, providing in-depth explanations and insights.
PLUS!
3 BONUS MODULES
💫 Tailored 1:1 Coaching
Personalized sessions designed specifically to break your unique relationship cycles and toxic patterns.
💫 Trauma-Informed Healing
Expert, gentle techniques including CBT, DBT, and NLP to process past pain and reclaim your nervous system.
💫 A Sanctuary of Safety
Access to a confidential, judgment-free space and our private community to support your growth.
By providing these essential resources, we aim to offer you a comprehensive healing toolkit that goes beyond our 1:1 sessions. The Step-by-Step Rebuild Checklist streamlines your journey towards identifying the root causes of your relationship patterns, while the Emotional Regulation Guide empowers you to navigate difficult triggers with confidence and calm. And, naturally, access to our Private Healing Community guarantees that you are never alone on this journey, providing a safe space to connect with others who are also committed to their emotional well-being and personal growth.
The Healing Roadmap
PRODUCT 01
The science of relationship attachment.
The science of histamine intolerance.
What histamine intolerance actually is.
How histamine is made in the body.
How histamine is broken down in the body.
The symptoms of histamine intolerance.
The 13 major causes of histamine intolerance, being: (Helicobacter pylori, Digestive enzyme insufficiency, SIBO, Gluten intolerance, Mast Cell Activation Syndrome, Oxalates, Candida, Inflammatory Bowel Disease, Foods, Oestrogen, Methylation issues, Genetic polymorphisms, Medications).
The testing I use in my clinical practice to help identify and confirm the causes of histamine intolerance.
The treatment options including dietary advice, herbal medicine and nutritional supplements for each of the underlying causes of histamine intolerance I use to get successful results with my own patients.
This E-book takes complicated science and breaks it down into easily comprehensible language.
The science of histamine intolerance.
What histamine intolerance actually is.
How histamine is made in the body.
How histamine is broken down in the body.
The symptoms of histamine intolerance.
The 13 major causes of histamine intolerance, being: (Helicobacter pylori, Digestive enzyme insufficiency, SIBO, Gluten intolerance, Mast Cell Activation Syndrome, Oxalates, Candida, Inflammatory Bowel Disease, Foods, Oestrogen, Methylation issues, Genetic polymorphisms, Medications).
The testing I use in my clinical practice to help identify and confirm the causes of histamine intolerance.
The treatment options including dietary advice, herbal medicine and nutritional supplements for each of the underlying causes of histamine intolerance I use to get successful results with my own patients.
Histamine Intolerance E-Book
PRODUCT 02
This 90+ Page E-Book will teach you:
The science of histamine intolerance.
What histamine intolerance actually is.
How histamine is made in the body.
How histamine is broken down in the body.
The symptoms of histamine intolerance.
The 13 major causes of histamine intolerance, being: (Helicobacter pylori, Digestive enzyme insufficiency, SIBO, Gluten intolerance, Mast Cell Activation Syndrome, Oxalates, Candida, Inflammatory Bowel Disease, Foods, Oestrogen, Methylation issues, Genetic polymorphisms, Medications).
The testing I use in my clinical practice to help identify and confirm the causes of histamine intolerance.
The treatment options including dietary advice, herbal medicine and nutritional supplements for each of the underlying causes of histamine intolerance I use to get successful results with my own patients.
My Step-by-Step Recovery Checklist
PRODUCT 03
Based on my 15 years of experience, this checklist details the first and most important things you need to do to begin the process of identifying the root cause of your relationship struggles.
“This program transformed my health & my life!”
I met with Natalie every other week for about 8 months, and it completely changed my business trajectory. What I appreciated most was that she asked questions I'd never thought to ask myself. Like "what does success actually look like for you?" Turns out I'd been chasing revenue goals that would've made me miserable. She helped me restructure toward a lifestyle business that supports the life I actually want: more time with my kids, less stress, and sustainable growth. She also called me out (kindly) when I was making excuses. Highly recommend if you want someone who's both supportive and honest.
Linda K.
Online Retail Business Owner, Bristol
WHY ME?
Hi, I'm Natalie Jane, a trauma-informed Coach and Therapist specializing in relationship recovery, narcissistic abuse healing, and rebuilding self-worth through CBT and DBT.
With an LLB in Corporate Law and over 15 years in business, I am the strategist and mentor that ambitious individuals turn to when they are ready to heal. Holding certifications in trauma-informed coaching, CBT, DBT, NLP, and Narcissistic Abuse Recovery, I’ve supported countless people in transforming their relationships from cycles of pain to places of safety and growth.
Benefits of the E-Bundle
The Ultimate Histamine Intolerance E-Bundle, is a transformative resource that will guide you towards a sense of empowerment and clarity. Here’s what you can expect from this invaluable package:
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
1. Evidence-Based Approach
The inclusion of over 100 references ensures that you have access to reliable sources and can confidently make informed decisions about your health.
Is Trauma Affecting Your...
Ability to feel safe and secure in your own home?
Work performance due to "brain fog," anxiety, and emotional exhaustion?
Sleep quality due to chronic overthinking and low self-worth?
Relationships as no one understands your condition!
But, you do have a choice, by starting here TODAY
You have the choice to feel:
Empowered
By gaining a deep understanding of your relationship patterns and emotional triggers, you'll feel empowered to break free from the past. The tools and frameworks provided in our work together will enable you to set healthy boundaries, advocate for your needs, and take full control of your emotional well-being.
Hopeful
The Foundation Rebuild offers practical, trauma-informed steps to move past old wounds and repetitive cycles. As you implement these strategies and see shifts in your self-worth and connections, a sense of hope will arise. You'll feel optimistic about the possibility of creating a safe, loving future and a life that feels truly yours.
Relieved
Most individuals coming to me have one primary goal: to end the constant state of "survival mode" and emotional exhaustion. By implementing the nervous system regulation and healing protocols we develop, you can expect a noticeable decrease in anxiety and stress. This shift will bring about a deep sense of internal comfort and relief.
Confident
Armed with psychological insights and strategic clarity, you'll gain immense confidence in navigating complex relationship or business dynamics. You’ll understand the "why" behind your reactions, allowing you to make self-assured choices about your boundaries and your future. This confidence will lead to a greater sense of self-assurance and control.
REAL RESULTS. . .
Real Results
YES, IT REALLY WORKS!
❝
Scaling Operations with Practical, Real-World Systems
Working with Natalie has been really helpful for getting our operations in order. I've been running this business for 12 years, mostly by gut instinct, which worked until we grew to 15 employees. Then things started falling through the cracks. Natalie helped me implement systems that actually make sense for a construction business, not some corporate rubbish that sounds good on paper but doesn't work in the real world. She's practical, down to earth, and understands what it's like to manage a team in a hands-on industry. Highly recommend.
- Marcus T.
❝
Beyond 'Hustle Culture': 40% Revenue Growth and Renewed Passion
I was honestly sceptical about hiring a business coach. Felt like something only "hustle culture" people did. But six months in with Natalie, and I can't believe the difference. She didn't try to turn me into someone I'm not or push some cookie-cutter framework on me. Instead, she helped me see where I was getting in my own way, mostly by overthinking everything and avoiding the money conversations I needed to have with clients. My revenue is up 40%, but honestly, the bigger win is that I actually enjoy running my business again. Worth every penny.
- Sarah M.
❝
Compassionate CBT: Breaking the Cycle of Childhood Trauma
Working with Natalie Jane through CBT has been incredibly supportive. In just a few short weeks, I’ve become more self aware of my unhelpful belief patterns and gained practical strategies to change this. It became apparent that the anxiety that I feel through certain situations and the way I approach these and think has all been rooted in childhood trauma experiences. Although difficult to discuss, Natalie put me at ease throughout and I feel much more confident already. I would highly recommend her to anyone seeking compassionate and effective therapy.
- Chris
What they said
Let's Do This Thing!
Satisfaction Guaranteed:
30-Day Money Back Guarantee
I am fully committed to providing you with the highest level of strategic insight and therapeutic support. My goal is for you to feel a shift in your clarity and confidence from our very first interaction. If, after your initial session, you feel that our coaching path is not the right fit for your journey, simply reach out to us at info@therelationshipmagazine.co.uk. We value your trust and are dedicated to ensuring you find the right support for your personal and professional evolution.
DISCLAIMER:
The information provided through this website and within our coaching sessions is intended for educational and personal development purposes only. While Natalie Jane is a trained therapist and coach, the content provided is not intended to be a substitute for professional medical advice, diagnosis, or psychiatric treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition.
Natalie Jane Coaching and The Relationship Magazine do not guarantee specific outcomes, as results depend on individual commitment and unique circumstances. By using our services, you acknowledge that you are responsible for your own decisions, actions, and results. Natalie Jane Coaching accepts no liability for any loss or damage incurred by the use of or reliance on the information provided in our programs, emails, or sessions.
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